Release - Relax - Unwind
Welcome! I'm Nicola and since a teenager, I have been interested in health, beauty and the human body. Leaving school at 17 to begin my working life as a beauty therapist, it was clear to me from that young age that the women I worked with all craved the same thing and that was to feel pampered, nurtured and to feel special, even if for just the short time that they were with me.
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I also worked in the healthcare field, initially as a hospital secretary and medical receptionist and I loved interacting with the patients who were often nervous, distraught and anxious. Listening to their concerns and worries about their health issues taught me that listening is so important, to be able to sympathise and show understanding and compassion for others comes naturally.
At Soul to Skin Womens Holistic I love offering holistic therapies to really help women tackle stress and hormone changes whilst at the same time provide natural complexion treatments and massage that feed and nourish the skin to minimize the signs of ageing and fatigue. These treatments include natural face lift massage, holistic facials, Reiki, Indian head massage, colour analysis and nutrition therapy all based from The Still Room, East Sheen in Richmond.
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Understanding that so many women are struggling right now be assured that you will be received with warmth, humility, love and be nurtured to the best of my ability.
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In health and wellness
Nicola x
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Member: Think Tree International Association of Professional Health & Wellbeing Practitioners
HOLISTIC TREATMENTS FOR WOMEN
GIFT CARDS AVAILABLE
Holistic Radiance Skin Treatment
Menopause, life's stresses, nutrition deficiencies and ageing all play a vital role in the health of our skin. During our lifetime the skin on our face obviously changes and ageing is unavoidable. With the help of a good skin care routine, sun protection, hydration and good nutrition, the skin can truly benefit. Add to this, regular face and skin treatments, your skin really can improve and look more lifted and rejuvenated.
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This is a holistic treatment which starts with a head massage to open circulatory pathways and allow drainage followed by traditional cleansing, exfoliation and mask. With the use of Eastern facial techniques the treatment adds face cupping to boost blood flow to the skin surface and smooth out fine lines. An Ayurvedic tool known as a Kansa wand is applied to exercise the muscles whilst it provides a natural lift, boosts the skin and gives a radiant glow.
Using organic, chemical, toxic and cruelty free Tropic Skincare, the skin is drenched with plant and marine nutrients, full of antioxidants, vitamins and age defying properties to provide a super boost of goodness. The treatment completes with a short Reiki session to promote a sense of calm, balance and wellbeing.
This blissful treatment is particularly good for those who really want to improve their complexion but also feel relaxed, nurtured and pampered in a safe and comfortable space.
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Please allow 1.15hr for initial appointment which includes a full wellness & skin consultation.
Actual treatment approx 1 hour - 75 GBP.
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Discover multi award winning, British made Tropic Skincare today at my personal shop:
Natural 'No Tox' Face Lift
Natural Face Lift is a holistic, non surgical alternative therapy to injectables and invasive treatments. This soothing yet highly effective treatment incorporates a series of Japanese and Indian movement sequences to lift and tone the skin and target age related issues, all without surgery or chemical injections. I like to call it my “NoTox” therapy!
This treatment targets lymph drainage and blood circulation which in turn helps to sculpt and lift the complexion. At the same time, it can help release jaw, neck and shoulder tension, unblock the sinuses, reduce headaches and bring about a sense of wellbeing.
You will notice an instant result however, it is highly recommended a series of 6 cumulative sessions are booked to maintain the best benefits. Over the course of time, wrinkles, fine lines, skin discolouration and sagginess can reduce greatly.
The treatment is designed for those clients who prefer non-invasive, natural methods who like an intensive, effective result on a regular basis. Not only is this an effective therapy for the skin, it will be so beneficial for those ladies experiencing stress, burn out, anxiety and menopause symptoms by providing some well deserved down time and relaxation.
This really is the perfect treatment to help your skin look lifted, radiant and youthful without harmful chemicals or injectables.
Package: Initial treatment approx 1 hour - 75 GBP
Course of 6 x 40 minute treatments - 360 GBP
(Recommend weekly treatment for greater effect). Full payment required at initial booking.
Indian Head Massage
Get ready to experience the ultimate relaxation with Indian Head Massage, also known as Champissage. This ancient Ayurvedic massage therapy is packed with incredible health benefits that will leave you feeling rejuvenated and refreshed.
From relieving tension and stiffness in the body to stimulating blood circulation to the scalp and skin, this calming treatment is the perfect way to unwind and de-stress. And the best part? You can enjoy all of this while remaining clothed and seated! Get ready to be transported to a state of pure bliss and wellbeing!
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Treatment time approx 45 minutes - 60 GBP
In Harmony Reiki
Are you looking for a way to improve your mood, unblock emotional issues, and alleviate stress and anxiety? Look no further than Reiki, the Japanese hands-on healing energy therapy.
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Our life force known as 'chi' or 'prana' flows through our energy pathways and meridian lines throughout our body, affecting our health, energy and wellbeing. Reiki can bring balance to these energy centres helping to release emotional and physical blockages to restore the flow to the body's energy system.
During your Reiki session, you'll lay down in a peaceful quiet space, feeling safe, comfortable and supported to fully relax and unwind whilst allowing yourself to accept this tranquil and healing therapy. The result may vary from person to person as Reiki is a very personal experience however this session will leave you feeling calm, at peace and with a greater sense of wellbeing.
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Treatment approx 1 hour - 60 GBP
Colour Analysis
Just imagine having a wardrobe of clothes that actually enhance and lift your complexion and look.
With my Colour Analysis session you will learn how to choose your most ultimate colours when shopping for new clothing.
Wearing colour that lifts your complexion instead of making you look tired, sallow and older will honestly be life changing.
During the process you will be shown the differences in the various colour palettes and how the tone and depth of the colours play their part. You will be draped with the various colour swatches so you can see for yourself, in front of your own eyes, how such an effect can be created. This session also includes advice on choosing accessories, hair colour and make up suggestions. You will also have the option to purchase the unique mini colour swatch to keep close at hand to help guide you when shopping.
This session is for those who are stuck in a style rut. If you are tired of always reverting to neutrals, especially black for “safety’, then I will show you how to transform your look just by altering the way you look at colour.
If you're looking for a fun way to spend the day with friends, ask me about my group colour sessions.
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Session time approx 1 hour - 75 GBP
Nutrition Coaching
With so much conflicting information on what's good, bad and with constant changes in nutritional research and findings, it really can be so overwhelming knowing how to manage your eating and nutrition wellness.
Nutritional coaching is a personalized approach to improving your eating habits and overall health. It involves working with a trained professional who can help you set realistic goals, understand your nutritional needs, and create a tailored plan that fits your lifestyle. By focusing on whole foods, balanced meals, and mindful eating practices, nutritional coaching empowers you to make informed choices that promote long-term wellness. Whether you're looking to lose weight, gain energy or simply eat healthier, I will be your ally and provide guidance and the full support you need to achieve your goals.
This service consists of a series of regular consultations, online (or possibly in person) to work together to keep you on track.
Get in touch today to discuss this service further with my complimentary discovery call.
Sessions approx 1 hour - 70 GBP
* Recommend cumulative sessions depending on clients requirements.
GET IN TOUCH
359 Upper Richmond Rd West, East Sheen SW14 8QN
Available: Fridays, Saturdays & Mondays
Member Think Tree International Association of Professional Health & Wellbeing Practitiioners
